The Difference Between Stress and Anxiety
Stress and anxiety are often used interchangeably, but they refer to different experiences. Understanding the distinction between these two can help in managing them effectively. This article explores the key differences, symptoms, and management strategies for stress and anxiety. Definitions: Stress: Anxiety: Symptoms: Stress Symptoms: Anxiety Symptoms: Causes: Stress: Anxiety: Management Strategies: Managing Stress: Managing […]
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